December 2, 2011
20 year 3 pack a day Smoker Quits Cold Turkey!!!
Part 1 Jason Perry uses the Easy way To Quit Smoking to stop cold Turkey after 20 years of chain smoking.
Filed under Quit Smoking by on Dec 2nd, 2011. Comment.
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Hi, my name is Karen and I am a non-smoker. Having kicked my addiction to nicotine and cigarettes I am living a healthier no smoking lifestyle. If you would like to be a non-smoker, too, join me on your quest to find the best solution to help you stop smoking.

Comments on 20 year 3 pack a day Smoker Quits Cold Turkey!!!
5 Pack a day smoker? Addicted? Nahhhhh
I’m 18, recently started smoking. I’m not a HEAVY smoker however I noticed myself smoking more and more. I realized I’m too young and its never too late to make the right decision. Right now I have a pack of belmonts in front of me. 2 on the right side of the pack and 13 on the other, took the two out for my last couple of cigarettes and grabbed the ones on the left and crushed them in my hands. Quit while you can!
For all of yall quitting, like myself, remember the thing all people who failed to quit smoking have ONE thing in common… They smoked one more cigarette.
@Mrsteddyz the patches or gum still have nicotine in them so you are just prolonging the process of quiting if you use them. cold turkey is a little scary but it is still the best way to go. DO NOT QUIT ON IMPULSE!! because if you do you are more likely to relapse. set a date to quit and stick to it. the first 2 or 3 days are the hardest but it just gets easier from there. i havent smoked for 6 weeks now and it is so awesome. im breathing better and i no longer “need” a cigarette anymore.
@HalftrackProduction “lol im 17″ that is just precious, you claiming to be able to control addiction and GIVING ADVICE! lol im 17!!!!
2 days so far
23 years 1pack a day, just quit cold turkey 3 days ago, NIGHTMARE. had candy, gum, but smoked 3 cigs. should I totally give up and get patches or just keep trying to quit cold turkey? I have to quit it is killing me. and I have a child who needs me around, I wish I never would have started, but as I was 13, and made a very stupid decision.
@HalftrackProduction
bull, nicotine is a highly addictive drug that makes you feel warm and fuzzy because it increases dopamine and some other chemicals in the brain. I am quiting after smoking around a pack a day for 11 months. This is actually my first full day without a cig and i can tell you i’m getting cravings but in the end, you’ll feel better once you break the habit. This is from personal experience and i’ve quit once before and i’m going to do it again.
@HalftrackProduction No. u r an addict just like every other smoker..only u long ur cravings out more than most addicts…but u are an addict all the same. nicotine is an highly addictive drug and it has u just as it has others…u r fooling nobody but your self!
5 weeks without a cigarette yay
@sw33tpoison8 thank you that helped. its been two days since i quit. im 22 smoke 10-15 a day like you for 4 years. i hope i get that big energy rush. fuck this is hard
i have been smoking average 10-15 cigs a day from 11-19. 2-3 days after quitting i noticed 1 big ass energy rush and started working out every day and have been for 2 weeks straight, i was only really pissed off for 12 hours then iwent to sleep and pretty much craving gone the next day. once u quit its all uphill glad ur still away from cigs
lol im 17 and i can go about 1 every 2 days, its actually really easy to control, you just need to have a little bit of self control
Hi Jason! Just wanted to let you know I watched your videos. Great Job! See ya on the track!
I wanna quit smoking..I have Asthma and need to quit..but the urge to smoke is simply overwhelming..I smoke a pack, a pack and a half a day..I cant imagine 5 packs a day…holy shit..even 3 packs a day…wouldnt just flat out make u sick?
Congratulations econoni.
Hey folks this comment is for everybody. I apologize for not being on here regular to reply to your questions and comments. I am attempting to do better. To everyone that has quit Congratulations.
also, alcohol and tobacco companies are huge. they make billions of dollars. if marijuana, for example, was legal, it would be hard for a company to capitalize on it because anyone could grow it.
Because then they would have to ask why it’s still legal. And of course no addict want thier drug illegal.
I quit smoking and it’s the best thing I ever did.!!!!!!! Please stop if you want health.
i read somewhere that tobacco and alcohol companies fund the drug war, and therefore wont make their product illegal, so it’s not considered a ‘drug’ or ‘narcotic’ in the mainstream opinion. I don’t know if its exactly true, but it would make sense.
never smoked 5 packs…but 2 non filter camels ..
I quit. toughest thing I ever did… wish you the best …. bin about 4 months after about 10+ years
Allen’s book worked for me, too. What a gift, to be free of the addiction, the taxes, the slavery. That’s what I wanted, more than just to *quit*, because I’d quit before, and suffered the whole time, but to be *free*, wow, how wonderful to imagine, and that’s how Allen’s book works, it sets your mind up to be free, from now on.
It’s been just over a month. I’ve saved around $400, I smell good, I feel great, and I thank Allen Carr every day. Ten bucks on Amazon and you’re done.
well met just finished day 5 of non smoke
bless you, good luck im trying the same very thing!
I wish you lots of LUCK:D
i bought one last pack of cigarettes and allowed me to have one or 2 cigarettes a day for one whole week…
tonight im gonna have my last cigarette at my best friends birthdayparty… ewhohoo