August 8, 2010
How to Quit Smoking
You say you want to feel better, live longer, and even have a little extra cash on hand? Easy. Just quit smoking.
Filed under Quit Smoking by on Aug 8th, 2010. Comment. 
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Hi, my name is Karen and I am a non-smoker. Having kicked my addiction to nicotine and cigarettes I am living a healthier no smoking lifestyle. If you would like to be a non-smoker, too, join me on your quest to find the best solution to help you stop smoking.
Comments on How to Quit Smoking
No, no, no, no no! Never use Nicotine Replacement Therapy (NRT) – e-cigs, patches, gum, inhaler etc. It’s the nicotine that you’re addicted to in the first place. Using NRT simply keeps you in permanent withdrawal. The most effective method is to just make yourself a vow: I will never again allow nicotine into my body. In other words, cold turkey. The cravings go away after 72 hours and after a week you’re in the clear. Believe me.
No, no, no, no no! Never use Nicotine Replacement Therapy (NRT) – e-cigs, patches, gum, inhaler etc. It’s the nicotine that you’re addicted to in the first place. Using NRT simply keeps you in permanent withdrawal. The most effective method is to just make yourself a vow: I will never again allow nicotine into my body. In other words, cold turkey. The cravings go away after 72 hours and after a week you’re in the clear. Believe me.