October 2, 2010

How to quit smoking ways or medication?

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Tags: 17 Years, Annuities, how to quit smoking, Medication, quit, smoking, ways.

Filed under Quit Smoking by Karen on Oct 2nd, 2010. Comment.

Comments on How to quit smoking ways or medication?

October 2, 2010

England Foreign-owned since 1066 @ 7:55 am

How about not buying or using cigarettes anymore? Duhhhhhhhhhhhhh………………………

MINDY @ 8:52 am

I quit several decades ago and never started up again.
It was simple, but by that I don’t mean easy.
I reprogramed my mind. Everytime I wanted a cigarette I repeated the words:

I don’t smoke anymore !

The first three weeks are the most difficult.
I wanted a cigarette very much, but I didn’t give in because I knew one would be too many and 20 not enough……
Don’t give up. Be strong and you will succeed !
Good luck !

Jason @ 8:52 am

I have tried lots of methods as well like, cold turkey, patches and stuff like that. After about 20 failed attemps I decided to try cigarrest. That was 2 years ago and I have not had a craving or even thought about smoking a cig since then. Maybe this is the one for you too. I hope so.