July 26, 2011
Day 4 – BAD TRIGGERS – THE FIGHT TO QUIT SMOKING CIGARETTES! – FACING a 3-5 second COMPROMISE!
( DAY 4 ) – 10-15-2009: PLEASE SHARE YOUR EXPERIENCES WITH US, TO HELP US ALL in the battle to QUIT SMOKING these cigarettes. Thank You I had to stop take Chantix on Day five due to a weird depression type feeling WHILE I WAS STILL SMOKING! – TRIALS & TRIGGERS So I quit smoking with nicotine patches and gum, and started smoking again. 7-30-09 UPDATE: It lasted about 5 days, and I ended up smoking agian. As in the video I am on Day 4 and using Zyban, and nictonine supplents – today was NOT as rough as day 3 – EXCEPT facing a 3-5 second compromise, like no other! it is ONLY by the grace of God, I did not smoke that cig today
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Hi, my name is Karen and I am a non-smoker. Having kicked my addiction to nicotine and cigarettes I am living a healthier no smoking lifestyle. If you would like to be a non-smoker, too, join me on your quest to find the best solution to help you stop smoking.
Comments on Day 4 – BAD TRIGGERS – THE FIGHT TO QUIT SMOKING CIGARETTES! – FACING a 3-5 second COMPROMISE!
2 weeks is not nearly long enough!!! I know what your feeling.
Put the patch back on, and use the 21mg for 6-8 weeks, then go down to 14mg.
I know we want to get off the patch asap, but in all my attempts, this one worked. I bought the patches, and wore them for over 3-1/2 months.
It’s worth it. Your not weak person just because you are using a nictotine patch. I know, and you know how addictive nicotine is, so take advantage of every thing you can, including praying to God!
Bro, I just quit 4 weeks ago, I stopped the patch afrer 2 weeks. I am dying every night for a smoke. I am a nic junkie. I quit in 2005 and started again in 2007. This time is really getting me. I am dizzy every night and can not focus very well at work.
Man oh man, Day 4 was actually easier that Day 3…with the exception of a 3-5 second trigger that was sparked up, in which I did escape by the loving grace of God, as the video speaks for itself..
Moving into Day 5!
I can’t even imagine how many or where my trigger points will be when I quit smoking. I smoke everywhere, so that ought to be not fun, but I have to do it before these things put me in the grave.