Quit Smoking with The Ex-Smoker. Introduction part 2
Hello there, My name is Anthony and I am an Ex-smoker. I believe that there are millions of people probably like you too, who wish to become an ex-smoker forever like me but just don’t know how to do it. There are millions of smokers who have tried so many times to quit smoking but have failed miserably only to start smoking again. Is that you too? The reason why they and you cannot stop smoking is probably because of the lack of education of “WHY YOU SMOKE”. When you know this and you completely understand this you will stop smoking forever. In my videos and ebook I will show you how you can become an ex-smoker…..forever!! If you have any doubts, fears, or even worries about how to become an ex-smoker then don’t worry because I will help you become just that. I can show you exactly what you need to do and how easy it will be to be an Ex-Smoker. I smoked for 20 years and now I smoke nothing-zero and my life is so much better…it’s beautiful to be free from that slavery
Filed under Quit Smoking by on Aug 14th, 2011. Comment. 
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Hi, my name is Karen and I am a non-smoker. Having kicked my addiction to nicotine and cigarettes I am living a healthier no smoking lifestyle. If you would like to be a non-smoker, too, join me on your quest to find the best solution to help you stop smoking.
Comments on Quit Smoking with The Ex-Smoker. Introduction part 2
When do the cravings go away or get easier?So i know before i begin this im quiting tuesday?
you pretty much repeated what you said the first time.. hmm. and wake up and smell the coffee? is that what your hooked on now?
I smoked for over 10 years and tried to quit many times. i thought id NEVER succeed. then one cold winter i just didnt feel like going out for cigs and tried not to think about them, but everyonce in a while i would treat myself to a joint when i just REALLY wanted to smoke. honestly i think weed should be considered for use as a tool for quitting cigarettes. its non addictive and lets you go through the motions of smoking. and its FUN! its what helped me quite. And no, Im not a “pot head”
3. Strong urges to complete a meal or alcoholic beverage with another consumable i.e cigarette to emphasis completion.
Thanks for a fantastic start to my journey to be an ex smoker
I am an nicotine addict and these are the reasons why I use:
1. I have established my identity as a smoker in my non smoking peer groups. I subconsciously pride myself on having a liberal view on tobacco consumption within those groups.
2. To take breaks from even non-taxing activities such as watching TV and an afternoon nap to get outdoors and smoke. During this time, I look at events in my life and day in hindsight.
decemberbby I started @ 14. It’s the most boring drug in the world. Once your hooked you get zero happiness when you DO it, but now you feel antsy when you DONT do it. Im 35 & smoked about 1/2 the years in between. The only thing that workes for me is to work out a lot that makes my mind ok. Its not a distraction. It’s something better that makes your head feel great + obv your whole self.
Hi glitterchild21 thanks for your comment and compliment. Its my pleasure to put up these videos in the hope that they help you. Take care.
So helpful!!! It’s my second day and I can’t stop watching quit smoking videos on utube lol! Your videos are great. And to decemberbby…I started when I was around your age, 13 to be exact. If you can quit now, it will save you so much grief in the future! Good luck and here is to our health!!!
Yeah I Think i Will
Thanks =] xx
Thanks for the comment decemberbby
Your 14..your young and your being tricked by society and the tobacco companies.who is benefiting from you smoking?.not you! only the government, the media and the tobacco companies. They are fooling you that smoking is cool..grown up and ok to do. Wake up now. your not immortal ok. Stay away from your friends who smoke for 1 week. Ask yourself how long do you intend to continue killing yourself. Dont you wanna be healthier and smarter than them? do it now.
Im 14 nd i smoke nd i really wonna stop your video’s r helping
thanks very much =] x